Guided by singer-songwriter and Transformational Breath®️ facilitator Lena Younes, this nourishing workshop offers a safe and supportive space to reconnect with your breath, body and inner landscape.

Through conscious connected breathing, hands on facilitation and deep presence, participants are invited to gain understanding of their breath patterns, release stored tension, regulate the nervous system and access greater clarity, ease and emotional wellbeing.

Lena’s work is rooted in breath-led healing, embodiment and music, creating a grounded yet soulful experience. Open to all levels, this workshop welcomes both newcomers and experienced practitioners.